How I can help you


I have a special interest in working with Grief, Loss, Chronic Illness and Significant Life Changes & Events. When we are faced (often unexpectedly) with these challenges it can often present itself in a myriad of different ways impacting our bodies and our minds. I will support you, listen to you and seek to understand life from your perspective. Carefully and considerately we can explore the impact of your life event on your needs, your relationships, your self esteem, your work and your wishes for the future.  In addition, I work with the Understanding and Discovery of our own ‘self’ - how we are shaped by childhood experiences, trauma, and the difficulties we face in life as as we seek to understand and live with often forced change (of all types) and move into the future with a new way of being.


 I am also very happy to support you with the following:-


Bereavement

Bullying

Depression

Generalised anxiety disorder

Health anxiety

Loneliness

Low self-confidence

Low self-esteem

Menopause

Mental health

Panic attacks

Redundancy

Relationship problems

Separation and divorce

Social anxiety

Stress

Suicidal thoughts

Work-related stress


Please see below for details on how to contact me for a free introductory phone call to discuss if and how we might be able to work together to support your needs.