Specialist Support for Grief, Loss & Significant Life Events
Welcome
Hello, I am Juliet, and I support adults aged 18+ who are experiencing Grief, Bereavement and Loss, as well as the impact of past and present Trauma. I work alongside people facing some of life’s most painful and life-changing experiences, including death, illness, relationship difficulties, infertility and other events that can turn life upside down.
When grief, loss or trauma touches your life, it can feel as though everything has changed. You may find yourself lying awake at night, or distracted during the day, replaying conversations or memories, feeling anxious, overwhelmed, emotionally numb, or unsure how to move forward. At times, it can be difficult to find the words to describe what you are experiencing—only a sense that life no longer feels familiar, or that you no longer feel like yourself.
Grief can affect every part of your life, including your thoughts, emotions, physical wellbeing and relationships. It can leave you feeling disconnected, exhausted, isolated, and uncertain about what comes next. Whatever your experience, you do not have to make sense of it on your own.
How I Can Support You
Always with Kindness, Patience and Compassion…
- Together, we will take the time to understand your experience of grief, loss, or trauma as unique to you
- Grief can come from many experiences, including bereavement, relationship endings, health changes, fertility loss, work or identity changes, or caring for someone
- Some people experience anticipatory grief or complex feelings after difficult or conflicted relationships
- We will gently explore what you are going through and how it is affecting you in mind and body
- Where helpful, I may offer clear, simple information about grief, trauma, and stress, and how they affect both mind and body
- We can also explore ways to help ease overwhelming thoughts, emotions, and physical stress
- Being supported at this time can help things feel less confusing and more manageable
- With understanding and support, it can become easier to feel more connected to yourself and move forward at your own pace
What We Can Explore Together
- Everyday Life Challenges
- Grief
- Bereavement
- Trauma Recovery
- Healing after Loss & Love
- Pet Loss
- Separation & Divorce
- Cancer & Life Changing Health Diagnoses
- Career Changes & Redundancy
- Miscarriage
- Baby / Child Loss
- Childlessness
- Grandparent Grief
Therapy in Bearsted & Nationwide
All sessions are £60 (60 minutes) and payable at least 48 hours in advance. Discounted rates may be available – please feel free to ask.
Weekly sessions are recommended initially to build trust and explore and process your reasons for therapy, though we can adjust to fortnightly or as needed depending on your circumstances.
We can work together in the following ways:
- Face-to-face: Held in a comfortable, private garden room in Bearsted, just outside Maidstone. Free Parking.
- Online: Secure Zoom sessions from the comfort and privacy of your home.
- Telephone: Flexible counselling by phone from a location that suits you.
- Walk-and-talk: Outdoor sessions combining conversation with gentle walking in nature for space and wellbeing.
Getting Started
I understand that finding the right therapist can often be the hardest part of the process.
Please email me to arrange a free 15-minute call. We can have a gentle, informal chat about your experience and see how we feel about working together. We can then get a first session date in the diary if you wish to do so.